Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in recovery and regaining your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas. Our mission is simple: to provide expert, personalized physiotherapy and mobility services that help you overcome pain, improve function, and move better.
At One Physio & Mobility, we understand that every individual's journey is unique. That's why we tailor our treatments specifically to your needs, goals, and lifestyle. Our team of experienced and compassionate physiotherapists is committed to guiding you through every step of your recovery, empowering you with the knowledge and tools to manage your condition effectively.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to address a wide spectrum of musculoskeletal conditions and injuries:
Comprehensive Musculoskeletal Assessment: Thorough evaluations to accurately diagnose your condition and develop a targeted treatment plan.
Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation to reduce pain, improve joint range of motion, and enhance tissue mobility.
Muscle Energy Techniques (MET): A gentle approach to improve joint arthrology and muscle function.
Therapeutic Exercise: Custom-designed exercise programs focusing on strengthening, flexibility, stability, and functional movement patterns to restore mobility, prevent recurrence, and promote long-term recovery.
Post-Surgical Rehabilitation: Expert guidance through the recovery process following orthopedic surgeries.
Chronic Pain Management: Comprehensive strategies to help manage persistent pain and improve daily living.
Workplace and Ergonomic Assessments: Guidance on modifying your environment to reduce strain and prevent injury.
Mobility and Movement Education: Understanding the importance of proper movement mechanics for overall health.
Why Choose One Physio & Mobility Clinic?
Choosing us means choosing a clinic built on trust, expertise, and a genuine commitment to your well-being. We prioritize clear communication, ensuring you understand your condition and your treatment plan. Our approach is holistic, focusing not just on alleviating symptoms but on identifying and addressing the underlying causes to help you achieve lasting results and restored mobility.
Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, our dedicated team is here to support you every step of the way.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to us today.
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions, including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and various types of chronic pain.
How can I book an appointment?
You can easily book your appointment by calling our office at (403) 984-1669. You can also explore our website https://1physioandmobility.ca/ for more information or to inquire about our booking process.
Do you accept insurance?
We are committed to helping our patients access the care they need. Please contact our clinic directly at (403) 984-1669 to discuss your insurance coverage and determine if we are a participating provider with your plan.
How long does a typical physiotherapy session last?
Initial assessment sessions typically last around 60-90 minutes, allowing ample time for a thorough evaluation and the development of your personalized treatment plan. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on the complexity of your condition and the treatment required.
What should I bring to my first appointment?
For your first visit, please bring your valid health card, any relevant referral letters from your family doctor or previous healthcare provider, a list of current medications, and details about your symptoms and how they have been affecting your daily life. Wearing comfortable clothing that allows easy movement of the affected area(s) is also recommended.